Available for iOS & Android

Build the body.Build the habit.

Build the person who follows through.

Real programming, AI-assisted nutrition tracking, and progress charts that prove you're getting stronger - finally in one app, built for lifters who actually track.

Start with Track for free. Upgrade monthly in the app when you're ready.

Everything on one Today screen

Consistency across the last 90 days, the week across all three pillars, and the signals your watch already collects - on one screen you actually read.

  • Consistency across the last 90 days, not just this week
  • Training, nutrition, and cardio for the week at a glance
  • Steps, sleep, and resting heart rate against your targets

Train with structure

Run a proven program or build your own. BiLT handles the progression so you just show up and lift.

  • Coach-built programs - Five by Five, Heavy Volume Burn, Wave Loading
  • Program sessions with clear weekly progression
  • Custom routines with active-day scheduling

See every lift climb

Your estimated 1-rep max, tracked automatically on every exercise - with the charts to prove the line is going up.

  • Automatic estimated 1RM on every exercise
  • Strength charts over 1, 3, 6 months or all time
  • Personal-best alerts the moment you hit one

Cardio that counts

One weekly target, fed by every session you log, time, or sync from your watch - so cardio sits beside your lifting instead of competing with it.

  • A weekly Zone 2 target across every kind of session
  • Guided programs - Weight Reduction Base, 5K Prep, 10K Prep
  • GPS-tracked runs, rides, rows, and walks

Eat for your goals

Describe a plate and get macros back in seconds. Targets recalibrate from your weekly weigh-ins so the numbers always fit the goal.

  • AI meal logging - describe a plate, get macros item by item
  • Barcode scan and a database of millions of foods
  • Adaptive calorie & macro targets matched to your goal
No ads, ever No data sales No venture funding Portuguese (Portugal) included Built by an independent developer
Everything you train for

One app for the whole program.

Strength, cardio, and nutrition that actually talk to each other - no bloat, no five-app stack, no guesswork.

Nutrition

Describe a plate. Get the macros.

Type what you ate and get calories and macros item by item, ready to log.

Train

A rest timer that starts itself after every set

Finish a set and the clock is already running.

Today

Consistency across the last 90 days, not just this week

One missed day is one square, not a broken streak.

Circle

Compete with your crew

Monthly limited-edition challenges, standings and streaks, and head-to-head competitions with the friends you train alongside.

Sync

Apple Health & Health Connect

Read-only sync brings your cardio, heart rate, sleep, and steps in automatically - no double entry.

Languages

Train in your language.

BiLT supports Portuguese (Portugal), English, and Spanish, with more languages planned as the community grows.

More languages can be added as the community grows.

Portuguese dashboard screen for Bilt Fitness
English dashboard screen for Bilt Fitness
Spanish dashboard screen for Bilt Fitness
Plans

Start free. Upgrade monthly in app or annual on the web.

Track stays useful and free. The paid plan, Coach, unlocks programs, nutrition, and the AI coach with the same access whether you pay monthly or yearly.

Track
Free

Your training, in your pocket. No card, no catch.

  • Log every lift, set & PR
  • Build & follow your own routines
  • Follow friends & share workouts

The monthly Coach plan includes a 7-day trial and is managed through the App Store or Play Store. Website annual has no annual trial and opens only after secure website login and provider checks.

Questions

Good to know.

Still have a question? [email protected]

Use the App Store or Google Play links on this page to start with Track for free. Existing and new members can use the Log in link to check website annual plan availability.

Yes. The free Track plan lets you log every lift, set, and PR, build and follow your own routines, and share workouts with friends - no card required. The paid plan, Coach, adds structured programs, nutrition, and the AI coach.

Track is free. Coach is $6.99/mo in the app or $49.99/year on the website. The monthly plan includes a 7-day trial; website annual has no annual trial.

No. Native monthly purchase and restore stay in the iOS and Android apps. Annual Coach is website-only and starts from a signed-in Bilt account.

Not yet. The website login and account area are available, but public annual checkout opens only after the remaining provider and launch gates are approved.

iPhone and Android. Apple Health and Health Connect sync are built in, so your cardio, heart rate, sleep, and steps come across automatically.

No. No ads, no data sales, no third-party trackers. BiLT is built by an independent developer and your data syncs to your own encrypted account. See our Privacy Policy for the details.

Your fitness. BiLT better.

Start free from the official app stores, or log in on the website to check annual plan availability.

Track starts free. The monthly Coach upgrade is purchased in the app through Apple or Google.

Website annualLog in